Woo Hoo!
I did it! Today was stellar. I got up at 6ish and worked out. I didn't go for a run because I realized when I was getting dressed... UH I have a little boy sleeping in his room!!!! I can't leave him at home alone!!! Crazy but true that it didn't occur to me sooner!!! But I did a living room workout - worked up a decent sweat. Then ate flawlessly today AND went to Turbo Kick class which turbo kicked my behind!
Starting weight this morning: 241.6
Calories Consumed: 1572
Calories Burned: 2715
Deficit: 1143
Wow!!! I just finished reading your ENTIRE BLOG!! You are a wonderful writer and I think I'm just really getting to know you a little bit better. It's time I started my own work-out strategy! You are truely an inspiration. Luv ya, Mom L
ReplyDeleteDinner was great and I don't know about you but I didn't think it was missing anything. High protein and only natural carbs through the veggies. I could eat like this forever! Thanls for the tasty food!
ReplyDeleteI agree with Dave...you are a great cook and you always make food taste good...even the veggies! :-)
ReplyDeleteI think you should post a picture of you now beside the one you have here...then you can really see that you have made progress. When we look at ourselves, we only see what we think we see, not what others see. You're lookin' great.
love, Mommie :-)