I am happy to report that I did it again! Yesterday was not as stellar as the day before but it was still good. I went for a run last night instead of TNT because of work and traffic but I can't tell you how many times I contemplated driving home to see my son and husband and devise some sort of home workout. I knew though that I wouldn't burn nearly enough calories at home so I drove to the gym - there were no classes, I looked at the cardio machines and was like nope not feelin it... so I took my iPod, walked right out the front door of the gym and started running! AND btw on the list of things not to try at home... going for a run without a cell phone, by yourself, when no one knows where you are. I won't do that again. When I got back to the gym I stretched myself out and still made it home in time for Story Time.

Starting Weight (7/21): 238.4 (down 3.2!!!)
Calories Consumed (7/20): 2244 (lunch killed me - soft tacos instead of salad - womp womp)
Calories Burned (7/20): 2847
Deficit (7/20): 603

New Web Sites to share:
http://eatbetteramerica.com/
http://losingweighteveryday.blogspot.com/
http://www.thedailygreen.com/

Have a great day everyone!
Nik